Health and Wellbeing

Improving health and raising activity levels for local people is a key objective for Chesterfield FC Community Trust.

To stay healthy or to improve health, adults need to do two types of physical activity each week: aerobic and muscle-strengthening activity.

To stay healthy, adults aged 19-64 should try to be active daily and should do:

At least 150 minutes (2 hours and 30 minutes) of moderate-intensity aerobic activity such as cycling or fast walking every week, and muscle-strengthening activities on 2 or more days a week that work all major muscle groups (legs, hips, back, abdomen, chest, shoulders and arms).our

For more advice about improving your health visit Change for Life.

A Spire Right

We have received funding from Derbyshire County Council to deliver a programme which helps people who have a history of drug and alcohol misuse to get more physically active and do something positive with their lives.   They come down three times a week – Monday, Wednesday and Friday – from 9.30am to 1pm. We …

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the HUB, home of Chesterfield FC Community Trust

Spireites Active for Life

The Spireites Active for Life programme is a lifestyle intervention course aimed at adults suffering with a serious mental health problem. The programme aims to help people to learn about the benefits of a healthy and active lifestyle and support a healthier lifestyle change. It will be delivered with one hour being in the classroom looking …

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Spireites Football for Life

As part of our mental health and wellbeing work, Spireites Football for Life is our well-loved and long running mental health football session. We run a weekly football coaching session aimed at adults experiencing a mental health problem. We are a supportive and friendly group who just love to play football.  The group also represent Chesterfield FC …

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Senior Spireites

Chesterfield FC Community Trust has developed the Senior Spireites brand which covers all of our activities for people aged 55 years and over. Activities include the following: Senior Spireites Gentle Exercise and Social Club Wednesdays 11:30am to 12:45 Whittington Moor Methodist Church Hall Scarsdale Rd, Whittington Moor, Chesterfield S41 8NA     The main aims of the …

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